#1454💯 Most of the self help nowadays resolves around the temporar…

Posted: 2026-09-10
Type: text

#1454 Notes of the Digital Wank...!💭

#1454💯 Most of the self help nowadays resolves around the temporary fixes.✌️ But, fundamentally, the constant secretion of dopamine stays at the base of everything.💫 If one controls this, a lot of things become easy.⏳ For this one has to delete the social media accounts that trigger likes, comments and feed.🤞 This definitely isn't easy, but worth the effort!✅ You have to constrain your will continuously!🧘 A simple step of disabling read receipts seems easy but yet, it's one of the most difficult if you don't have anything else!🌱 #NotesOfTheDigitalWank...💭 #10:09:2026::07:43:am⏰

Tags: #digital detox, #life, #social media, #digital wellbeing